We want to introduce you to Lily, one of our Infinite Performance Training trainees. She has been training with us for over a year. Lily’s dedication to her sport (soccer) and middle school academics is truly commendable. Her discipline and hard work, both on and off the field, set her apart as an exceptional young athlete. She balances her rigorous training schedule with her studies, showcasing not only her physical prowess but also her intellectual capabilities.
Lily has been playing soccer competitively for ten years with various club teams in the Northern Virginia area. Currently, she is the starting Center Back (CB) and preparing for her third year with one of the Elite Clubs National League (ECNL) clubs in Fairfax, VA. She was the defensive anchor when her team won the 2024 WAGS Tournament.
In addition to soccer practices three or four times a week, Lily works out with Coach CJ twice weekly. Her commitment to her training regimen, under the expert guidance of Coach CJ, has significantly improved her performance on the soccer field. The tailored workouts focusing on strength, conditioning, speed, and agility have enhanced her competitive edge, reduced her risk of injury, and optimized her recovery times. This holistic approach, which includes a robust nutrition plan, ensures that Lily remains at the peak of her game.
As she continues her journey, Lily’s aspirations to play college soccer at the University of Michigan align perfectly with her academic goal of becoming an engineer. Her ambitions do not stop there; she dreams of playing professionally in The Women’s Super League (WSL) and representing the United States on the US Women’s National Team (USWNT). With her unwavering determination and passion for soccer, Lily is well on her way to achieving these dreams and inspiring others.
The 5 Best Personal Trainers In Gainesville, VA