adult personal training near me

Hire a Personal Trainer

Are you looking for your next level of health? Train with Infinite Performance!

Why Infinite Performance Training?

  • Weight management
  • Complete exercise programming
  • Nutrition coaching and tips
  • Conditioning
  • Strength or cardio programs
  • Flexible scheduling
  • Training to help strengthen or recover from injuries
  • A commitment to ensure the best training for your goals

Group & Individual Adult Training

There are pros and cons to group and individual training! Regarding individual training, one-on-one coaching helps you reach the next level and stay committed to your health/workout program. Group training has advantages, too, and the motivation, accountability, and energy a group can provide are second to none.

Infinite PT offers group classes and individual workouts for adults who want to commit to exercising and healthy habits. We track your progress, create custom plans, and provide the support you need to achieve your health goals!

Why Group Training Helps:

  • Group training keeps you motivated
  • Classes encourage a “Healthy” Competition.
  • Create accountability with others when you work in groups.
  • Find new friends in Gainesville or Haymarket to work out with!
  • Learn new health tips from certified personal trainers at Infinite PT
  • Train with others and reach your goals!

Train with Expert Coaches Who Competed at the HIGHEST LEVEL

CJ has more than 20 years of experience in training athletes, and training is his life! CJ says, “I know the sports training industry like the back of my hand. There’s no challenge too big or too small, and I dedicate my utmost energy to every prospect I take on.┬áTraining is what I do!”

CJ has been helping clients in the DMV area (Prince William County) change how they look and feel since 2011. He started Infinite Performance Training in Gainesville, VA, off Limestone, Dr, in 2022 and has assisted numerous athletes with their performance goals.

CJ’s Certifications:

  • B.S Degree in Kinesiology
  • NASM
  • AFAA
  • FMS-Level 1
  • NSPA
  • CSAC
  • CPR-AED
  • Certified Online Wellness Coach
  • Nutrition Coach
  • Hyperice Hypervolt Certified

Frequently Asked Training Questions:

Not sure which route is the best for your fitness goals or needs? Let us help you! Reach out below to book a FREE training consultation or read some of our frequently asked questions!

1. How much does personal training cost?

The cost of a personal trainer can vary depending on whether it is a group or individual training session. In-person training costs more than online training. However, most clients prefer in-person personal training to help hold them accountable. That said, training packages can start at $50 per session and go up from there.

2. How often should I train with a trainer?

What are your specific goals? The first question you will want to answer is the fitness goals question. Once you and your trainer identify the goals and desired fitness level you want to achieve, then you can determine the frequency of training sessions. Most personal trainers aim to help clients 2x-4x per week.

3. Can a trainer help me lose weight?

Absolutely! In addition to performance, our trainers at Infinite PT in Gainesville, VA, can help you lose weight, get in shape, tone down, and get fit! Let us show you how!

I love working out at infinite performance training! I need the extra push from a personal trainer! Thank you CJ!

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Infinite Performance Training is one of the best training centers in Gainesville, VA for student athletes looking to take it to the next level! We also specialize in helping adults reach their fitness goals too!

trainer in Gainesville va

Working hours

Monday – Friday:
06:00 – 09:00 PM

Saturday:
07:00 – 02:00

Sunday: By Appt. Only

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