personal Training
Adult Personal Training Near Gainesville, VA –
Are you seeking a certified personal trainer to help you with your fitness goals? Look no further than Infinite Performance Training of Gainesville, VA. We are one of the premier personal training teams in the Gainesville, Haymarket, and Manassas area, offering personalized attention to help adults reach their fitness goals!
The Best Personal Trainer Near Me:
When you are looking for the best personal training program, there are a few factors you need to consider. For starters, most gyms offer a “Personal Training” option, but that doesn’t mean you are being matched with the best personal trainer near Gainesville or Haymarket.
If you are serious about achieving your fitness results, you will want to work with a personal trainer who takes a complete and holistic approach to your fitness, nutrition, and mindset.
Helping adults with fitness
We help adults in Prince William County like you who want to reach their fitness goals. Infinite Performance Personal Training in Gainesville, VA, has been helping people reach all of their health goals since 2022. CJ and the team here at Infinite Performance Training (Infinite PT) are here to help you win!
Reach New Heights with performance training.
Youth training is a crucial component of personal and mental health! You will feel better, look better, and feel more confident when you are in shape! Go enjoy everything Northern Virginia has to offer with a toned body, a healthy mind, and a great understanding of your health!
Hire a Personal Trainer
Are you looking for your next level of health? Train with Infinite Performance!
Why Infinite Performance Training?
Whether you need skills to prepare you for the next level or you are simply looking to build some muscle, Infinite PT offers the training you need.
Word of CAUTION – we are dedicated to pushing you to the next level, and we are trained to give you the support to get there! Our team of trainers has helped clients all over NOVA, including Gainesville, Manassas, Centreville, Woodbridge, Haymarket, and more. The professional trainers at Infinite PT can help with the following:
- Weight management
- Complete exercise programming
- Nutrition coaching and tips
- Conditioning
- Strength or cardio programs
- Flexible scheduling
- Training to help strengthen or recover from injuries
- A commitment to ensure the best training for your goals
Group & Individual Adult Training
There are pros and cons to group and individual training! Regarding individual training, one-on-one coaching helps you reach the next level and stay committed to your health/workout program. Group training has advantages, too, and the motivation, accountability, and energy a group can provide are second to none.
Infinite PT offers group classes and individual workouts for adults who want to commit to exercising and healthy habits. We track your progress, create custom plans, and provide the support you need to achieve your health goals!
Why Group Training Helps:
- Group training keeps you motivated
- Classes encourage a “Healthy” Competition.
- Create accountability with others when you work in groups.
- Find new friends in Gainesville or Haymarket to work out with!
- Learn new health tips from certified personal trainers at Infinite PT
- Train with others and reach your goals!
Train with Expert Coaches Who Competed at the HIGHEST LEVEL
CJ has more than 20 years of experience in training athletes, and training is his life! CJ says, “I know the sports training industry like the back of my hand. There’s no challenge too big or too small, and I dedicate my utmost energy to every prospect I take on. Training is what I do!”
CJ has been helping clients in the DMV area (Prince William County) change how they look and feel since 2011. He started Infinite Performance Training in Gainesville, VA, off Limestone, Dr, in 2022 and has assisted numerous athletes with their performance goals.
CJ’s Certifications:
- B.S Degree in Kinesiology
- NASM
- AFAA
- FMS-Level 1
- NSPA
- CSAC
- CPR-AED
- Certified Online Wellness Coach
- Nutrition Coach
- Hyperice Hypervolt Certified
Frequently Asked Training Questions:
Not sure which route is the best for your fitness goals or needs? Let us help you! Reach out below to book a FREE training consultation or read some of our frequently asked questions!
1. How much does personal training cost?
The cost of a personal trainer can vary depending on whether it is a group or individual training session. In-person training costs more than online training. However, most clients prefer in-person personal training to help hold them accountable. That said, training packages can start at $50 per session and go up from there.
2. How often should I train with a trainer?
What are your specific goals? The first question you will want to answer is the fitness goals question. Once you and your trainer identify the goals and desired fitness level you want to achieve, then you can determine the frequency of training sessions. Most personal trainers aim to help clients 2x-4x per week.
3. Can a trainer help me lose weight?
Absolutely! In addition to performance, our trainers at Infinite PT in Gainesville, VA, can help you lose weight, get in shape, tone down, and get fit! Let us show you how!
I love working out at infinite performance training! I need the extra push from a personal trainer! Thank you CJ!
