Sports trainer
Sports Trainer in nova
Are you looking for a sports trainer near you? Do you live in NOVA or Gainesville and need a sports trainer to help you or your child get to the next level in their sport? hiring a personal trainer to train for sport specific needs ensures you get better at your sport.
In the world of sports, especially for young athletes, the difference between mediocrity and excellence often lies in the quality of training. With the increasing competition and the need for specialized skills in sports, having a personal sports trainer can be a game-changer.
Having a personal sports trainer for young athletes like Infinite Performance Training of Gainiesville provides your athlete with the advantage of sport-specific training to help them take the next step in their young sports career!
The Best sports training near you!
One of the most significant benefits of having a personal sports trainer is the individualized attention that young athletes receive. Whether it is group training sessions or individual, at Infinite PT our personal trainers tailor the programing to the specific needs, strengths, and weaknesses of the athlete for their sport. This customized approach ensures that the training is aligned with the athlete’s goals, whether it’s improving speed, enhancing agility, or increasing strength. Put another way, we can help football players with power, swimmers with endurance, and basketball players with stability!
Sport-Specific Training
To excel in today’s sports world even young athletes need sport-specific training that hones the skills required for their particular sport. Personal sports trainers bring this type of expertise to the table and it is why you see sports training growing year after year.
Sports Training Programs:
Hiring a personal trainer for sports training can help you or your child get to the next level. We offer both individualized and group training for any sport and have worked with:
- Football Players
- Basketball Players
- Baseball/Softball Players
- Swimmers
- Lacrosse Athletes
- Wrestlers & Gymasts
- Track Athletes
- Soccer Players
Hire a sports Trainer
Is your student-athlete ready to level up in sports? Train with Infinite Performance!
Why Infinite Performance Training?
Are you in search of a sports trainer in Gainiesville or nearby that knows what they are dong? While many personal trainers might claim to know sports specific training, many just use copy and paste methods. At Infinite Performance Training of Virginia, we don’t roll the ball out – we train hard and specific! From active recovery to workouts, we want to make you the best!
We design our workout programs for sport specific goals yourself, son, or daughter has that will help get to the next level. Nowadays with the focus on sports from a young age, the competitive advantage starts with training and recovery. We specialize in both!
sports Training Programs that Work!
From injury prevention and performance to recovery and motivation, our personal trainers are equipped and certified to work as sports trainers! We don’t just focus on the movements, but we also consider the “Infinite Mindset” which nsures that athletes consistently put in the effort required to achieve their goals. This level of accountability is crucial for young athletes who may not yet have the discipline to push themselves!
Using one-to-one coaching or or group dynamics, we help you implement workout plans that are flexible and personalized. While personal training can be an investment, the benefits far outweigh the costs, especially for young athletes with aspirations of excelling in their sport!!
Train with Expert Coaches Who Competed at the HIGHEST LEVEL
CJ has more than 20 years of experience in training athletes, and training is his life! CJ says, “I know the sports training industry like the back of my hand. There’s no challenge too big or too small, and I dedicate my utmost energy to every prospect I take on. Training is what I do!”
CJ has been helping clients in the DMV area (Prince William County) change how they look and feel since 2011. He started Infinite Performance Training in Gainesville, VA, off Limestone, Dr, in 2022 and has assisted numerous athletes with their performance goals.
CJ’s Certifications:
- B.S Degree in Kinesiology
- NASM
- AFAA
- FMS-Level 1
- NSPA
- CSAC
- CPR-AED
- Certified Online Wellness Coach
- Nutrition Coach
- Hyperice Hypervolt Certified
Frequently Asked Sports Training Questions:
Do you have a question or need extra resources to learn about Infinite Performance sports training? Reach out below to book a FREE training consultation or read some of our frequently asked questions her!
1. How much does sports training cost?
The cost of a sports trainer can vary depending on the package you pick and the training program. In most cases, pricing is as follows:
- Individual online training sessions: $40-$100 per session
- Package deals can start at $100 a month and up
- Group training bundles can start as low as $30 a session
- Customized workouts, wellness coaching, and other programming can be extra
2. How often should an athlete train with a trainer?
Your goals will determine how often you should train with your sports personal trainer. However, most personal trainers recommend at least training 2-3x per week in the offseason and at least 1x for maintenance during the sports season.
3. Can a sports trainer help me get better at sports?
Yes! Sports personal trainers can help you reach your goals by designing sports-specific training programs that maximize gains! For example, sport-specific training helps develop muscle memory. Repeating the specific movements associated with a sport under the guidance of a personal trainer ensures that these movements become second nature to the athlete.
Cj and his team did an amazing job helping my son and daughter get faster, stronger, and learn how to work harder!
