Infinite Performance Training
Personal Training in Gainesville, VA
How does student athlete training improve the overall child? “Hard work beats talent when talent doesn’t work hard.” That line from Friday Night Lights still holds up—especially in youth sports. Natural ability might win a few games, but consistent training wins seasons. Student-athletes today need more than just practice; they need targeted exercise that builds agility, endurance, and total physical fitness. …
At what age do kids show athletic ability? Your kid sprinted across the living room like they’re in the NFL Combine—does that mean they’re athletic? Not so fast. Physical fitness doesn’t always show up as raw speed or playground domination, especially in preschool years. What grabs your attention now might not predict long-term potential in …
Colby Alexander is a driven and accomplished multi-sport student-athlete with aspirations of swimming at the collegiate level. As a swimmer, Colby has distinguished himself by qualifying for the Virginia State Finals in both 2024 and 2025—making him the only swimmer from his high school to do so in consecutive years. His progress in the pool, …
Are you ready to better your physical fitness? If so, you will need to learn about personal training and nutrition! Because if you’ve ever tried to get in shape and felt stuck, overwhelmed, or burned out—you’re not alone. That’s why combining smart training with real nutrition coaching matters more than ever. At Infinite Performance Training, …
Are you looking for a PT gym “Near Me?” If so, we can help you out with our certified personal trainers. Finding the right place to train isn’t about slick equipment or flashy slogans. It’s about coaches who listen, programs that fit your body, and goals that don’t get ignored after week one. At Infinite …
Maddie Mercer is a driven student-athlete with the long-term goal of swimming at the Division I collegiate level. Her current goals include qualifying for the Futures Championships, winning an individual state title, and being named a high school team captain. Since training with Coach CJ, Maddie has made significant progress. She has improved her strength …
Do you struggle to improve your swimming performance despite regular training? Sometimes, swimmers need more strength training to help improve their swim times. In this post, you will help you with straightforward personal training tips specifically designed for swimmers. You will learn about the best strength exercises for swimmers that boost your performance and effective …
Do you need foam rolling tips and/or want to learn more about foam rolling benefits? This easy-to-follow guide reviews scientific insights that can reduce pain and speed recovery. This content will help you integrate foam rolling into your regular training routine to perform better and feel stronger. Our athletes and clients heavily rely on foam …
Preston is a kickboxer who fights around the world and competes at a high level. Preston has been training with CJ for over 3 years now. His favorite part about working with CJ, is his passion for his job, and how he pushes his athletes. “CJ is a trainer who knows how to connect with …
