Infinite Performance Training
Personal Training in Gainesville, VA
Do you need foam rolling tips and/or want to learn more about foam rolling benefits? This easy-to-follow guide reviews scientific insights that can reduce pain and speed recovery. This content will help you integrate foam rolling into your regular training routine to perform better and feel stronger. Our athletes and clients heavily rely on foam …
Preston is a kickboxer who fights around the world and competes at a high level. Preston has been training with CJ for over 3 years now. His favorite part about working with CJ, is his passion for his job, and how he pushes his athletes. “CJ is a trainer who knows how to connect with …
Are you looking for the best personal training tips for beginners to level up your fitness in 2025? Taking control of your well-being and health has never been more critical than today, and that is why so many Americans turn to personal trainers every year. Working with a certified personal trainer can dramatically enhance your …
Are you looking for a list of the best personal trainer in Manassas, VA? Whether you have a goal to lose weight, gain more muscle, or perform better as an athlete, hiring a personal trainer can be critical in you reaching your desired fitness outcomes. With so many trainers in the Manassas area, we decided …
Mental resilience training for athletes is vital to performance and success on and off the playing field! Mental resilience is often overlooked in athletics, yet it is a key factor in achieving success, which is why we spend time building it here at Infinite Performance Training in Gainesville, VA! Many athletes struggle with maintaining confidence …
Are you in search of optimal recovery techniques for strength athletes like yourself? Many strength athletes believe that pushing harder is the only path to better performance on the field, in the gym, and for growth. However, effective recovery is just as vital as the training itself. In fact, in many cases, recovery and nutrition …
We want to introduce you to Lily, one of our Infinite Performance Training trainees. She has been training with us for over a year. Lily’s dedication to her sport (soccer) and middle school academics is truly commendable. Her discipline and hard work, both on and off the field, set her apart as an exceptional young …
Are you looking for a list of the best personal trainers in Gainesville, VA? Finding the best trainer in Gainesville shouldn’t be challenging, but just in case, we’ve got you covered! Today, we share our take on who we consider the best personal trainers in Gainesville and explain why each trainer listed is ideal for …
You have heard that sleep is vital, but what is the importance of sleep in athletic recovery? Often, athletes of all ages overlook the impact of sleep on their performance and recovery. Inadequate sleep can lead to increased sleep debt and disrupt the body’s natural rhythm, affecting everything from memory consolidation to muscle recovery. In …
