Infinite Performance Training
Personal Training in Gainesville, VA
Ready to learn all about Personal Training Programs? Our blog details programming tips for athletes from trainers!
Congrats to the Infinite Performance Training feature athlete of the month – Turner Hadsall! Turner is a travel baseball player and plays for his middle school baseball team as well. When he came to us, his short-term goal was to improve his overall strength and athleticism in hopes of making the high school baseball team …
Do you want to learn about the best core exercises for athletes? Watch any elite athlete move, and you’ll see one thing they all share: a rock-solid core. It’s what lets a pitcher twist with control, a sprinter explode off the line, and a basketball player change direction without losing speed. Core strength training fuels …
Maddie is a true multi-sport athlete! She plays field hockey, soccer, runs track, and even jumps in the pool with her community swim team during the summer. On top of that, she gives back by coaching younger athletes in field hockey and swim—passing on her love for sports to the next generation. Maddie’s goal is …
Which is better, online personal training vs in-person training? The answer really boils down to a few factors, timing and location being two of the biggest. You can scroll TikTok for “six-pack in six minutes” workouts, but here’s the truth: abs aren’t born in your bedroom with a shaky phone tripod. They’re forged under sweat, …
Are you looking for some of our training success stories? At Infinite Performance Training, every athlete has a story worth telling. From middle school dreamers to Division I recruits, we’ve seen firsthand how discipline, mindset, and the right environment unlock potential. These success stories aren’t just about sports—they’re about growth, confidence, and the power of …
Looking for group training in Manassas? Eight out of ten people who join a fitness center in January quit before March—proof that a treadmill and good intentions aren’t enough. It’s like buying the Rocky soundtrack and hoping you’ll magically shed weight, build confidence, and double your energy without showing up. That’s where group fitness flips …
How does student athlete training improve the overall child? “Hard work beats talent when talent doesn’t work hard.” That line from Friday Night Lights still holds up—especially in youth sports. Natural ability might win a few games, but consistent training wins seasons. Student-athletes today need more than just practice; they need targeted exercise that builds agility, endurance, and total physical fitness. …
Are you ready to better your physical fitness? If so, you will need to learn about personal training and nutrition! Because if you’ve ever tried to get in shape and felt stuck, overwhelmed, or burned out—you’re not alone. That’s why combining smart training with real nutrition coaching matters more than ever. At Infinite Performance Training, …
Are you looking for a PT gym “Near Me?” If so, we can help you out with our certified personal trainers. Finding the right place to train isn’t about slick equipment or flashy slogans. It’s about coaches who listen, programs that fit your body, and goals that don’t get ignored after week one. At Infinite …
