Infinite Performance Training
Personal Training in Gainesville, VA
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Layla is the definition of a high-level student-athlete: driven, disciplined, and fearless. She sets the standard both in the classroom and on the field, which is why she is the Infinite Performance Training student athlete of the month! Layla’s goal is to become a highly recruited college soccer athlete – which she is accomplishing! She …
Are you looking for information regarding semi-private personal training options near you? If you live in Gainesville, VA, and you want semi-private training, we have you covered! Fans of old workout shows know the energy that comes from moving with others. Semi-private training brings that same spark to a small group, where guidance stays personal …
Congrats to the Infinite Performance Training feature athlete of the month – Turner Hadsall! Turner is a travel baseball player and plays for his middle school baseball team as well. When he came to us, his short-term goal was to improve his overall strength and athleticism in hopes of making the high school baseball team …
Do you want to learn about the best core exercises for athletes? Watch any elite athlete move, and you’ll see one thing they all share: a rock-solid core. It’s what lets a pitcher twist with control, a sprinter explode off the line, and a basketball player change direction without losing speed. Core strength training fuels …
Maddie is a true multi-sport athlete! She plays field hockey, soccer, runs track, and even jumps in the pool with her community swim team during the summer. On top of that, she gives back by coaching younger athletes in field hockey and swim—passing on her love for sports to the next generation. Maddie’s goal is …
Which is better, online personal training vs in-person training? The answer really boils down to a few factors, timing and location being two of the biggest. You can scroll TikTok for “six-pack in six minutes” workouts, but here’s the truth: abs aren’t born in your bedroom with a shaky phone tripod. They’re forged under sweat, …
Are you looking for some of our training success stories? At Infinite Performance Training, every athlete has a story worth telling. From middle school dreamers to Division I recruits, we’ve seen firsthand how discipline, mindset, and the right environment unlock potential. These success stories aren’t just about sports—they’re about growth, confidence, and the power of …
Looking for group training in Manassas? Eight out of ten people who join a fitness center in January quit before March—proof that a treadmill and good intentions aren’t enough. It’s like buying the Rocky soundtrack and hoping you’ll magically shed weight, build confidence, and double your energy without showing up. That’s where group fitness flips …
How does student athlete training improve the overall child? “Hard work beats talent when talent doesn’t work hard.” That line from Friday Night Lights still holds up—especially in youth sports. Natural ability might win a few games, but consistent training wins seasons. Student-athletes today need more than just practice; they need targeted exercise that builds agility, endurance, and total physical fitness. …
