Infinite Performance Training
Personal Training in Gainesville, VA
Drills and exercises to improve acceleration, agility, and overall speed for peak athletic performance.
Conditioning will boost your athletic performance, are you ready to make it happen? Here at Infinite Performance Training, we like to emphasize that conditioning is one of the best ways to be great, be tougher, and perform. Conditioning is often overlooked, yet it plays a crucial role in enhancing athletic performance. Many athletes struggle with endurance, …
Do you need hydration strategies for athletes? Hydration is often overlooked in athletic training, yet it plays a crucial role in performance. Here at Infinite Performance Training, not only do we train hard, but we also focus on preparing and recovering properly. Many athletes, especially in football, soccer, wrestling, baseball, and track and field, may …
Does weightlifting stunt growth in children and teens? As personal trainers and athletic performance coaches, we often get this question. The myth that youth lifting stunts growth is widespread but false. In this article, the team at Infinite Performance Training will debunk this myth with scientific evidence and highlight the benefits of strength training for …
Are you looking for a football trainer in Gainesville, VA? If you live in or near Gainesville, Haymarket, and Prince William County and are a football student-athlete, finding the best trainer is vital to your performance on the field. A recent American Council on Exercise study found that athletes tend to hit a performance plateau …
Looking for the pros to warm-ups before working out or some other warm-up tips? Either way, here at Infinite Performance Training, we specialize in helping athletes and adults optimize their workouts for better performance and results. The best way to maximize your workout is a comprehensive pre-workout warm-up that not only gets the blood flowing, …
Are you a parent wondering when the right age is to let your student-athlete/child start getting trained? Whether you are big into the fitness industry or not, one question that we constantly get at Infinite Performance Training is, “How old does my child have to be to start sports training?” While you will soon see …
Are you looking for Speed and Agility Training Near Me for your student-athlete? Look no further than Infinite Performance Training. Whether you are looking for personal training for your child or perhaps your student-athlete is looking to take their talents to the next level. No matter the reason, if you are searching for speed and …
