Infinite Performance Training
Personal Training in Gainesville, VA
Does weightlifting stunt growth in children and teens? As personal trainers and athletic performance coaches, we often get this question. The myth that youth lifting stunts growth is widespread but false. In this article, the team at Infinite Performance Training will debunk this myth with scientific evidence and highlight the benefits of strength training for …
Are you looking to lose weight in Gainesville, VA? Hiring a personal trainer is one of the best ways to find a “Weight Loss Near Me” professional to help you with your journey! Improving your health, learning the ins and outs of nutrition, and having an accountability program are vital to effective weight loss. According …
Are you looking for a football trainer in Gainesville, VA? If you live in or near Gainesville, Haymarket, and Prince William County and are a football student-athlete, finding the best trainer is vital to your performance on the field. A recent American Council on Exercise study found that athletes tend to hit a performance plateau …
Are you looking for the “Best Fitness Workshops Near Me?” If you live in or near Gainesville, VA, and are looking for a fitness workshop, we can help you find one! At Infinite Performance Training, we offer fitness coaching, personal training, group exercise classes, and speed training for athletes and adults who want to work …
Looking for the pros to warm-ups before working out or some other warm-up tips? Either way, here at Infinite Performance Training, we specialize in helping athletes and adults optimize their workouts for better performance and results. The best way to maximize your workout is a comprehensive pre-workout warm-up that not only gets the blood flowing, …
Mason is a youth football star who had big goals for himself which included becoming a captain on his team, losing weight, and getting stronger. In particular, Mason wanted to enhance his lower body strength to help improve his athletic performance. Since training with CJ at Infinite Performance Training, Mason has gained a newfound confidence …
Are you searching for affordable personal training in the Gainiesville, VA, or NOVA area? While Infinite Performance Training is one of the top personal training options, we also pride ourselves on our affordability and quality of training. Today’s article will cover budget-friendly personal trainer options you can explore to stay fit and healthy and reach your …
Are you a parent wondering when the right age is to let your student-athlete/child start getting trained? Whether you are big into the fitness industry or not, one question that we constantly get at Infinite Performance Training is, “How old does my child have to be to start sports training?” While you will soon see …
Are you looking for the best gym in Gainesville, VA? Whether you are looking for a new gym to call home or you are simply visiting the area and want to get a workout in – we got you covered! Gainesville, VA, is home to several gyms that provide a variety of exercise equipment, classes, …
