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Infinite Performance Training

Personal Training in Gainesville, VA

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Personal Training

preston kickboxer

Preston | Student Athlete

March 18, 2025 by Joshua Hastings

Preston is a kickboxer who fights around the world and competes at a high level. Preston has been training with CJ for over 3 years now. His favorite part about working with CJ, is his passion for his job, and how he pushes his athletes. “CJ is a trainer who knows how to connect with …

Read morePreston | Student Athlete
best personal training tips 2024

The 10 Best Personal Training Tips for Beginners in 2025

March 1, 2025 by Joshua Hastings

Are you looking for the best personal training tips for beginners to level up your fitness in 2025? Taking control of your well-being and health has never been more critical than today, and that is why so many Americans turn to personal trainers every year. Working with a certified personal trainer can dramatically enhance your …

Read moreThe 10 Best Personal Training Tips for Beginners in 2025
best personal trainer in Manassas

The 5 Best Personal Trainers In Manassas, VA

February 20, 2025 by CJ Jones

Are you looking for a list of the best personal trainer in Manassas, VA? Whether you have a goal to lose weight, gain more muscle, or perform better as an athlete, hiring a personal trainer can be critical in you reaching your desired fitness outcomes. With so many trainers in the Manassas area, we decided …

Read moreThe 5 Best Personal Trainers In Manassas, VA
mental resilience training

11 Mental Resilience Training Tips for Athletes

February 13, 2025 by CJ Jones

Mental resilience training for athletes is vital to performance and success on and off the playing field! Mental resilience is often overlooked in athletics, yet it is a key factor in achieving success, which is why we spend time building it here at Infinite Performance Training in Gainesville, VA! Many athletes struggle with maintaining confidence …

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recovery techniques athletes

10 Optimal Recovery Techniques for Strength Athletes

February 6, 2025 by CJ Jones

Are you in search of optimal recovery techniques for strength athletes like yourself? Many strength athletes believe that pushing harder is the only path to better performance on the field, in the gym, and for growth. However, effective recovery is just as vital as the training itself. In fact, in many cases, recovery and nutrition …

Read more10 Optimal Recovery Techniques for Strength Athletes
lily infinite personal training

Lily | Student Athlete

February 3, 2025 by CJ Jones

We want to introduce you to Lily, one of our Infinite Performance Training trainees. She has been training with us for over a year. Lily’s dedication to her sport (soccer) and middle school academics is truly commendable. Her discipline and hard work, both on and off the field, set her apart as an exceptional young …

Read moreLily | Student Athlete
best personal trainers Gainesville va

The 5 Best Personal Trainers In Gainesville, VA

February 1, 2025 by Joshua Hastings

Are you looking for a list of the best personal trainers in Gainesville, VA? Finding the best trainer in Gainesville shouldn’t be challenging, but just in case, we’ve got you covered! Today, we share our take on who we consider the best personal trainers in Gainesville and explain why each trainer listed is ideal for …

Read moreThe 5 Best Personal Trainers In Gainesville, VA
sleep and athletic recovery

How Sleep Enhances Athletic Recovery and Performance

January 30, 2025 by CJ Jones

You have heard that sleep is vital, but what is the importance of sleep in athletic recovery? Often, athletes of all ages overlook the impact of sleep on their performance and recovery. Inadequate sleep can lead to increased sleep debt and disrupt the body’s natural rhythm, affecting everything from memory consolidation to muscle recovery. In …

Read moreHow Sleep Enhances Athletic Recovery and Performance
Benefits of Conditioning in Sports Performance

How Conditioning Boosts Athletic Performance and Results

December 27, 2024 by CJ Jones

Conditioning will boost your athletic performance, are you ready to make it happen? Here at Infinite Performance Training, we like to emphasize that conditioning is one of the best ways to be great, be tougher, and perform. Conditioning is often overlooked, yet it plays a crucial role in enhancing athletic performance. Many athletes struggle with endurance, …

Read moreHow Conditioning Boosts Athletic Performance and Results
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Let’s train together Gainesville!

We are excited to help you reach your fitness & athletic goals. Simply reach out here to learn more about Infinite Performance Training for adults and student-athletes in Gainesville, Haymarket, Manassas, and Prince William County! ➡️

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Infinite Performance Training | Serving Gainesville, Haymarket, Manassas, and the surrounding areas. Follow along on social media

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Contact

Get in touch with us here

A: 7679 Limestone Dr STE 115, Gainesville, VA 20155

E: info@infinite-pt.com

P: 703-300-0471

Hours & Bookings:

Monday – Friday:
6:00 – 9:00 PM

Saturday:
9:00 – 3:00 PM

Sunday: By Appt Only

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