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Infinite Performance Training

Personal Training in Gainesville, VA

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Joshua Hastings

Josh is part of the marketing team at Infinite Performance Training and helps with our website and content. He has a degree in Physical & Health Education and has written about personal fitness and health for over 7 years.
foam roller benefits

4 Key Benefits of Foam Rolling for Athletes

March 25, 2025 by Joshua Hastings

Do you need foam rolling tips and/or want to learn more about foam rolling benefits? This easy-to-follow guide reviews scientific insights that can reduce pain and speed recovery. This content will help you integrate foam rolling into your regular training routine to perform better and feel stronger. Our athletes and clients heavily rely on foam …

Read more4 Key Benefits of Foam Rolling for Athletes
preston kickboxer

Preston | Student Athlete

March 18, 2025 by Joshua Hastings

Preston is a kickboxer who fights around the world and competes at a high level. Preston has been training with CJ for over 3 years now. His favorite part about working with CJ, is his passion for his job, and how he pushes his athletes. “CJ is a trainer who knows how to connect with …

Read morePreston | Student Athlete
best personal training tips 2024

The 10 Best Personal Training Tips for Beginners in 2025

March 1, 2025 by Joshua Hastings

Are you looking for the best personal training tips for beginners to level up your fitness in 2025? Taking control of your well-being and health has never been more critical than today, and that is why so many Americans turn to personal trainers every year. Working with a certified personal trainer can dramatically enhance your …

Read moreThe 10 Best Personal Training Tips for Beginners in 2025
best personal trainers Gainesville va

The 5 Best Personal Trainers In Gainesville, VA

February 1, 2025 by Joshua Hastings

Are you looking for a list of the best personal trainers in Gainesville, VA? Finding the best trainer in Gainesville shouldn’t be challenging, but just in case, we’ve got you covered! Today, we share our take on who we consider the best personal trainers in Gainesville and explain why each trainer listed is ideal for …

Read moreThe 5 Best Personal Trainers In Gainesville, VA
setting new years weight loss goals

Top 10 Tips to Achieve Your New Years Weight Loss Goals

November 19, 2024 by Joshua Hastings

Is this the year you will finally achieve your New Year’s weight loss goals? Whether you are wondering how to achieve your New Year’s weight loss goals or figuring out the proper steps to take, you’ve come to the right place. In this article, you’ll find practical steps to set realistic goals, design a structured …

Read moreTop 10 Tips to Achieve Your New Years Weight Loss Goals
youth lifting stunts growth myth

Myths Youth Lifting Stunts Growth: The Real Truth

November 5, 2024 by Joshua Hastings

Does weightlifting stunt growth in children and teens? As personal trainers and athletic performance coaches, we often get this question. The myth that youth lifting stunts growth is widespread but false. In this article, the team at Infinite Performance Training will debunk this myth with scientific evidence and highlight the benefits of strength training for …

Read moreMyths Youth Lifting Stunts Growth: The Real Truth
weight loss near me gainesville va

Weight Loss Near Me: Gainesville, VA Weight Loss Pros

October 29, 2024 by Joshua Hastings

Are you looking to lose weight in Gainesville, VA? Hiring a personal trainer is one of the best ways to find a “Weight Loss Near Me” professional to help you with your journey! Improving your health, learning the ins and outs of nutrition, and having an accountability program are vital to effective weight loss. According …

Read moreWeight Loss Near Me: Gainesville, VA Weight Loss Pros
football trainers near me

Top Football Trainers Near Me in Gainesville, VA

October 15, 2024 by Joshua Hastings

Are you looking for a football trainer in Gainesville, VA? If you live in or near Gainesville, Haymarket, and Prince William County and are a football student-athlete, finding the best trainer is vital to your performance on the field. A recent American Council on Exercise study found that athletes tend to hit a performance plateau …

Read moreTop Football Trainers Near Me in Gainesville, VA
fitness workshop near me

How to Find Fitness Workshops in Gainesville, VA

October 4, 2024 by Joshua Hastings

Are you looking for the “Best Fitness Workshops Near Me?” If you live in or near Gainesville, VA, and are looking for a fitness workshop, we can help you find one! At Infinite Performance Training, we offer fitness coaching, personal training, group exercise classes, and speed training for athletes and adults who want to work …

Read moreHow to Find Fitness Workshops in Gainesville, VA
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Let’s train together Gainesville!

We are excited to help you reach your fitness & athletic goals. Simply reach out here to learn more about Infinite Performance Training for adults and student-athletes in Gainesville, Haymarket, Manassas, and Prince William County! ➡️

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Infinite Performance Training | Serving Gainesville, Haymarket, Manassas, and the surrounding areas. Follow along on social media

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Contact

Get in touch with us here

A: 7679 Limestone Dr STE 115, Gainesville, VA 20155

E: info@infinite-pt.com

P: 703-300-0471

Hours & Bookings:

Monday – Friday:
6:00 – 9:00 PM

Saturday:
9:00 – 3:00 PM

Sunday: By Appt Only

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